About Me – The Inner Elixir

Meet with Antar

I believe transformation begins with a single shift: a moment of clarity, a change in perspective, a deeper connection to yourself. That single shift becomes a ripple, touching the way you think, feel, and show up in life. I create space where that first spark is nurtured into lasting change, a shift that doesn’t fade, but grows into a new way of being.

“When you reclaim the pen, you reclaim your power, every chapter begins with your choice.”

I know what it feels like to live in a chapter where the story is being written by fear and expectations, not by your own truth.

Everything changed when I chose to hold the pen myself to become the author of my own story, not just a character in someone else’s. And now, it’s the work I do every day: helping others release the old script, rediscover their inner strength, and write the chapter where they truly thrive.

The Inner Elixir was born from one simple truth: everything you seek, clarity, confidence, and connection, already lives inside of you.

The problem? Most of us have become disconnected from that inner power.

Through 1:1 and group coaching, I work with clients across the world, creating a safe, heart-centered, and non-judgmental space where you can show up fully and grow deeply. Together, we uncover the blocks that keep you stuck and replace them with practices that align with your true self so you can move forward with clarity, confidence, and authentic alignment.

At its core, The Inner Elixir is about awakening the elixir of wisdom across the globe, one heart at a time, one journey at a time.

And it starts with YOU.

Mindset Transformation

Includes clarity, courage, and rewiring limiting beliefs.

Confidence & Self-Trust

Building resilience, self-leadership, and authentic confidence.

Emotional Healing

Releasing old wounds, dissolving blocks, and creating inner freedom.

Energetic Alignment

Cultivating balance, vitality, and practices that align mind, body, and spirit.

Relational Wholeness

Improving communication, deepening connection, and creating healthy boundaries in relationships.

The Heart and Soul of The Inner Elixir

At the heart and soul of my work are the values that guide every conversation, every practice, and every transformation. These aren’t just words on a page they are living principles that shape how I hold space and serve those who step into this journey.

Integrity

Aligned in truth, guided by trust.

Empathy

Compassion at the heart of every conversation.

Safe Space

A place where your whole self is welcome.

Authenticity

Because real change starts with the real you.

Empowerment

Helping you find the strength that’s already yours.

What makes “The Inner Elixir” different

I don’t believe in surface-level motivation that fades after a week. My aim is lasting transformation, the kind that rewires how you think, feel, and act. It’s not about quick fixes or temporary inspiration, but about building unshakable self-trust, confidence, and clarity that stay with you for life.

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Holistic Transformation

Emphasis on energetic transmission. It’s not just about what is taught, but what is felt, absorbed, and embodied. You don’t just learn you transform.

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The ELIXIR Framework

Structured yet soulful, combining neuroscience-backed methods with ancient wisdom practices.

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Transmission Over Transaction

Coaching is not transactional (“pay → get session → move on”). It’s transformational and transmissional where the coach’s energy, presence, and lived wisdom shift your inner state.

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Global yet Personalized

A global movement, accessible to clients worldwide, yet every journey is deeply personal, with tailored sessions, cultural sensitivity, and hybrid formats that combine live coaching, reflective workbooks, and practical daily practices. Transformation, no matter where you are uniquely designed for who you are.

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Integration Tools

Every session leaves you with practical tools: journaling prompts, grounding practices, confidence rituals. These make the transmission last beyond the session.

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Safe Healing Space

Providing a sacred container with Trauma-informed approach, Deep listening and Non-judgmental support where you feel seen, not just “coached.”

Testimonials

What My Clients Say

Haddy Taal, Boca Raton, Florida, USA

Working with Antar has been life-changing. She created a safe space for me to face my limiting beliefs, especially around asking for help. Her guidance, encouragement, and wisdom empowered me to grow personally and professionally. Highly recommended!

MS, Tokyo, Japan

Antar is highly empathetic and intelligent coach. She has Great active listening skills, asks the right questions, patient, kind and supportive. Her coaching style is simple, effective and comfortable, making it easier for her clients to open up about their challenges and find practical ways to overcome them. I was in transition period, with Antar help, I gained clarity about my decision making process, making sure to make right decision that suits my values , personality and future life. Antar is one of the best coaches to work with , highly recommended. I appreciate her time, dedication, patience and kindness. Thank you so much Antar.

Kaimana Ninhawe, California, USA

The biggest challenge that I faced that Antar helped me with was limiting beliefs that I had because of family dynamics. I was stuck in life and felt like I wasn’t evolving into the person I thought I could or should become. Antar helped me gain more confidence and step into and take initiative to the person that I want to become. After the life coaching sessions, the opinions of others especially my family didn’t take away from what I thought of myself and what I wanted. It didn’t hold the same weight. What I loved most about working with Antar is I felt like we truly were working on it together. I always felt the support and empathy that made it easier to be vulnerable and open up.

Sindhu Manohar, Hamilton, New Zealand

It was my absolute pleasure to work with Antar as my coach to help me navigate issues related to healthy eating and my relationship with food. Antar had a beautiful way of calmly holding space while allowing me to speak through my issues, explore the depths of my confusion and then eventually arrive at my own clarity - simply by her focused listening and asking powerful questions at the right time. I felt heard, safe, supported, and inspired to not only find my own solutions to my problems but to also stay accountable to my achieving my outcome. Thank you, Antar, for your impactful coaching!

Kha Nguyễn, Lós Angeles, USA

I had such a great experience throughout the journey. I felt very relaxed and comfortable from the beginning that I didn't realize I was open and shared a lot of stories with you. Your confidence and listening skills really make a difference in building trust. I felt like I was working with a seasoned coach the whole time, and thank you for being patient with me, I'm very grateful for that. One of my biggest challenges was my confidence level, so I'd certainly learned a lot from you just through the way you'd handled yourself. I was also very glad that you'd helped me working on my inner child issue, probably the most impactful and breakthrough in our coaching sessions. Thank you so much for that. Connecting more with my inner child has really helped me boost my confidence and I could feel it soon after my practices.

AB, Chandigarh, India

Before working with Dr. Virk, I struggled with anxiety, self-doubt, and low confidence. Her patience, non-judgmental support, and thoughtful guidance helped me challenge negative beliefs and feel truly heard. She empowered me to find my own answers, leaving me more grounded, confident, and optimistic about the future.